With the holiday season right around the corner, I want to empower you with some tactical ways you can navigate them to have a healthier holiday season. I want you to still be able to enjoy all of the family dinners and gatherings with friends, but it can be done by making smarter choices!
So, in this episode I want to help you understand what happens to your immune system when you consume so much sugar so that you can educate your children and loved ones in your home. Plus, I give you some specific tools, conversations, and ways you can navigate all of the festivities over the next couple of months, starting with Halloween. And finally, be sure to listen all the way to the end because I give you 2 really special ebooks and a way you can enjoy a major discount on my Winter Wellness Protocol.
Basically, this episode is what you need to help you survive the next few months…enjoy! 🙂
Links:
- For information regarding the study referenced, the original study done in the 1970’s is no longer available here. However, this updated study was done in 2011 that expanded on the original research. If interested in reading a summary of both studies, you can go here and read under the section entitled, “How much sugar does it take to weaken your immune response.”
- 10 Dessert Recipes
- Holiday Meal Plan
- Winter Wellness Protocol: Create a FREE account and enjoy 15% off of every purchase.
- Season Johnson’s Social Media: Instagram: @seasonjohnson, Facebook: @seasonmjohnson
- Thrive Through Cancer Formula Masterclass Registration: bit.ly/yourthriveformula
- Primally Pure: bit.ly/primallypurewithseason – 10% Off Coupon Code: SEASONJOHNSON10
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Whether you're looking for evidence-based guidance, real stories of hope, or personalized support, there are so many ways to connect. Explore the blog for nutrition and detox strategies, listen to the podcast for expert interviews and cancer thriver stories, browse the shop for trusted resources, or work directly with Season through Biodynamic Wellness for 1:1 or group support tailored to your family's journey.
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In my search for alternatives to MARS 😉 this morning, I stumbled on an idea to add. I wanted to suggest xylitol candies and treats that are offered on Amazon if people still want to hand out candy instead of toys.
Season, thanks for the episode! I am slowly taking in your content and applying it to my life. I recently made the swap to Branch Basics and all of our other cleaners are quarantined to the garage this month/winter/forever. 🙂 May Jesus continue to bless your podcast and service to the world!