Is Your Home Making You Sick? What to Look for Before You Buy, Rent, or Stay — With Building Biologist Brian Johnson

 

What if the place meant to keep your family safe is quietly working against your health?

In this episode, Season Johnson sits down with building biologist Brian Johnson to unpack a critical, often overlooked piece of the healing journey: your home environment.

Whether you’re in treatment, recovery, or simply trying to create a healthier space for your family, this conversation will shift how you think about the places you live.

Because healing doesn’t just happen inside the body—it’s deeply influenced by the environment surrounding it.

Guest

Brian Johnson is the founder of Senergy360 and a triple-certified Building Biologist with over 22 years of experience in the building industry. As an elite endurance athlete who has competed at the Ironman 70.3 Championship level, Brian understands firsthand the critical connection between physical performance and the environments we live in. After personally experiencing the health impacts of toxic building materials, he embarked on a deep journey into biohacking, functional medicine, and building biology — ultimately dedicating his career to creating safe, non-toxic living spaces that support healing and optimal performance.

Brian brings a rare combination of athletic discipline, scientific knowledge, and hands-on construction expertise to his work. He has invested over a decade and millions of dollars in certifications across health, wellness, and building science, and has conducted numerous comprehensive environmental assessments to ensure homes prioritize occupant well-being. His holistic approach integrates non-toxic materials, energy efficiency, and evidence-based health principles into every project — from initial planning through post-construction support.

Through Senergy360, Brian partners with homeowners, general contractors, and architects to redefine what healthy building looks like — one living space at a time.

 

In This Episode 

00:00  Can your home make you sick?

04:51  Real story: mold exposure and why this matters

06:22  Step 1: What to check BEFORE entering a home (location, EMFs, environment)

19:07  Step 2: Inside the home (smell test + foundation risks)

33:24  Step 3: Check all water sources (sinks, appliances, leaks)

46:23  Step 4: HVAC system (the most important hidden factor)

54:08  EMFs explained (including dirty electricity)

01:00:48  Why your home must support healing

01:05:37  Healthy Building Alliance

Key Takeaways

• Your home environment can significantly impact healing and long-term health
• Mold, moisture, and water damage are some of the most common hidden risks
• EMFs and “dirty electricity” can contribute to chronic stress on the body
• New homes are not automatically safer—construction issues can create toxicity
• Your HVAC system plays a major role in air quality and ongoing exposure
• Simple observations—like smell, condensation, and drainage—can reveal deeper issues
• Creating a healthy home doesn’t require perfection, but it does require awareness

 

“Your home should be the place your body finally feels safe enough to heal.” – Brian Johnson

 

Resources Mentioned

Guest Links

• Website: https://senergy360.com/
• Healthy Building Alliance: https://www.healthybuildingalliance.org/ 
• Facebook: Senergy360
• Instagram: @senergy360
• LinkedIn: Brian Johnson
• Linktree: SENERGY360

Recommended Tools & Resources

Fullscript (Practitioner-Grade Supplements):

If you’re looking for high-quality, practitioner-grade supplements to support your health, Season has created a hand-curated Fullscript dispensary with the exact products she trusts and uses in practice.

You’ll also get 15% off your first order + 5% off for life as a podcast listener.

Access it here: https://bit.ly/seasonsfullscript

Protocol Guide (Free): https://yourthriveformula.com/free-protocol-guide

Red Light Therapy Device (Use code SEASONJOHNSON for $260 off): https://bit.ly/seasonjohnsonlume

Community & Support

Join Thrive Through Cancer Community: https://biodynamicwellness.com/services

Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer

Learn More About Biodynamic Wellness: https://biodynamicwellness.com

 

Connect with Season

• Website: seasonjohnson.com
• Follow along on Instagram: @seasonjohnson
• Follow Season on Facebook: Season Johnson