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The Thrive Through & Beyond Cancer Podcast
FOLLOW ALONG
I know the fear and helplessness you're feeling—but I'm here to show you there's so much more you can do to help your child thrive. From one cancer parent to another: I'm here to show you your child can do more than just survive treatment.
I'm Season Johnson

Can I be honest about something?
It wasn’t until 2 years ago that I finally became less anxious about summertime campfires.
I knew that inevitably, someone was going to pull out the Kraft Jet Puffed and chemical-filled marshmallows along with the high fructose corn syrup filled graham crackers. And for the millionth time, I would have to tell my kids, “Sorry, those are unhealthy, but you can have a piece of the chocolate.” Even though the chocolate wasn’t perfect, it was certainly a better option than the other two.
Yes, I hated that my kids were missing out on this fun summertime tradition, but I also wasn’t willing to compromise their health.
I know, I know…some of you are probably judging me thinking that I should just let them have one or are asking, “What’s the big deal?”
And while I have more recently let go of some of my fears about unhealthy food and have found more freedom regarding the topic, there are two ingredients that my kids know they cannot have: high fructose corn syrup and food coloring!
Unfortunately, these two ingredients are in most marshmallows and graham crackers.
So, over the last couple of years, I have tested many homemade marshmallow recipes, and I have purchased different healthier brands of this famous summertime treat. Thankfully, we finally found options for both that we LOVE. (Here’s my graham cracker recipe.) However, over the recent 4th of July holiday, my friend, Julie, created an unbelievable creation that my kids would agree certainly made up for the years they lacked.
Not only does Julie have a love for good food, but I so appreciate her creativity in the kitchen! Seriously…she has been known to whip up an eggs benedict dish served over artichoke hearts, a homemade chicken & buffalo sauce dip that would blow your mind and she can master any cocktail recipe you have. I’m trying to convince her to start a blog to share some of these incredible recipes, but in the meantime, she offered to share my favorite “Julie Creation” so far, The S’mores Pie!
Enjoy!

Recipe By: Julie Fay
Graham Crust Ingredients:
Dry Ingredients:
1/2 cup fine almond flour, not almond meal
1/4 cup coconut flour
pinch Celtic sea salt
1/4 tsp cinnamon
1/4 tsp baking soda
Wet Ingredients:
1/4 cup honey
1/4 cup molasses
1/4 cup coconut oil
1/4 tsp vanilla
1 pastured egg
Chocolate Pudding Ingredients:
1 can full fat coconut cream
2 tbsp grass-fed gelatin
1/2 cup cocoa powder
1/4 cup maple syrup
nut butter, your preference (I like this cashew butter or this sunflower seed butter.)
Crunchy Layer Ingredients:
1/2 cup nuts, your preference, soaked and dehydrated.
1/4 cup Enjoy Life Chocolate Chips
Marshmallow Ingredients/Recipe:
See The Urban Poser for the ingredients/recipe. If you would rather purchase your marshmallows, here's a brand I prefer.
Graham Crust Instructions:
Chocolate Pudding Instructions:
Part 1:
Part 2:
Crunchy Layer Instructions:
Marshmallow Instructions:
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Whether you're looking for evidence-based guidance, real stories of hope, or personalized support, there are so many ways to connect. Explore the blog for nutrition and detox strategies, listen to the podcast for expert interviews and cancer thriver stories, browse the shop for trusted resources, or work directly with Season through Biodynamic Wellness for 1:1 or group support tailored to your family's journey.
Season Johnson is a Functional Nutritional Therapy Practitioner, Level 2 Integrative Health Practitioner, and owner of Biodynamic Wellness in Solana Beach, CA. As founder of the KICKcancER movement, she helps families support their children through cancer using targeted nutrition, detox protocols, and integrative strategies. Having guided her own son through 3.5 years of treatment, Season empowers families with evidence-based tools to thrive through and beyond childhood cancer.
Thank you. Can’t wait to try.