Podcast Episodes
Non-Toxic Living
Detox Protocols
Food as Medicine & healing recipes
marriage & caregiveer support
A step-by-step guide to nutrition, supplements, detox, and home changes that support your child through treatment or remission.
The Thrive Through & Beyond Cancer Podcast
FOLLOW ALONG
I know the fear and helplessness you're feeling—but I'm here to show you there's so much more you can do to help your child thrive. From one cancer parent to another: I'm here to show you your child can do more than just survive treatment.
I'm Season Johnson
Yarrow|Pom is one of doTERRA’s newly released essential oils, and it has some incredibly powerful benefits, including:
So, for last 3 months, I’ve been taking 3 drops in a veggie capsule every morning, as well as, applying it topically to my skin with my moisturizer every evening. Here’s what I’ve noticed:
About a week before I being menstruating, I typically get a little moody and can be quick to anger. Plus, ever since having children, I have a heavy flow. However, after taking Yarrow|Pom consistently, my moodiness is almost TOTALLY GONE and my flow is so much lighter, which makes total sense because Yarrow|Pom has been found to reverse premature menopause!

It’s the 3 main constituents that are in the plant that pack a powerful punch: Beta-caryophyllene, Punicic Acid and Chamazulene.
This particular constituent is so powerful because it can bind to our CB2 receptors and activate many of the benefits of our endocannabinoid system.
Hold on…I see you with your crinkled nose and blank stare. Let me break this down…
This is one of 2 receptors that serve distinct functions in our health and have some pretty incredible roles, including:
This is the system in our body that impacts physiological processes affecting:
Punicic Acid is a component found in the Pomegranate Seed Oil…it’s the “Pom” to the “Yarrow.” This particular constituent is powerful because it:
Also, Punicic Acid is a fatty acid, which is why it also helps with inflammation and can be quite successful to help manage pain.

Last, but not least is Chamazulene, which is why Yarrow|Pom is blue!
Chamazulene is actually a product of the distillation process and isn’t existent in the plant prior to that. Cool, right?!
Some of the incredible benefits chamazulene brings to this powerhouse essential oil include:
This is an essential oil that I highly recommend that you have on hand and incorporate into your daily routine. In fact, I think doTERRA’s Science Blog summarizes it best…
‘Yarrow|Pom is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness, and, quite frankly, how to get that glow. This synergistic and first-of-its-kind blend naturally up-regulates the body’s protective transcription factors while activating skin-protecting proteins (inhibiting the enzymes that breakdown elasticity and collagen) with the added benefit of promoting collagen production.
If interested in learning more about essential oils, click here for a great place to start. If you would like to join my FREE online class, click here to sign up! And, if you’re ready to buy now, click here.
Please Note: This post contains affiliate links. If you make a purchase using these links, there’s no additional charge to you, and I will receive a small commission from the company. This helps to cover the basic costs of this website and allows me to continue providing you with free content. Thanks so much for your support!
Next Post
Previous Post
Whether you're looking for evidence-based guidance, real stories of hope, or personalized support, there are so many ways to connect. Explore the blog for nutrition and detox strategies, listen to the podcast for expert interviews and cancer thriver stories, browse the shop for trusted resources, or work directly with Season through Biodynamic Wellness for 1:1 or group support tailored to your family's journey.
Season Johnson is a Functional Nutritional Therapy Practitioner, Level 2 Integrative Health Practitioner, and owner of Biodynamic Wellness in Solana Beach, CA. As founder of the KICKcancER movement, she helps families support their children through cancer using targeted nutrition, detox protocols, and integrative strategies. Having guided her own son through 3.5 years of treatment, Season empowers families with evidence-based tools to thrive through and beyond childhood cancer.

I’ve just started using this and absolutely love it. I concur with the menstral benefits during my first cycle having only started a few weeks before my ‘last time’.
I’ve noticed my one age spot has lightened significantly but also looks a bit raised. I’m hoping this is part of the process of it coming off or disappearing! ????. This is definitely my favorite oil from doterra.
Thanks so much for sharing, Yvonne!! I loved hearing that you’ve been experiencing the same goodness. 🙂
Do you mix Yarrow/Pom with other oils in the veggie cap along with carrier oils? I’d rather take one pill… thinking of adding tumeric and copiaba. I’d love to hear your thoughts.
Hi Tina – Yes, I mix the other oils in the same veggie capsule, but when you’re taking them internally, you don’t need carrier oil. Hope that helps! Thanks.
Yes, thank you!
🙂 You’re welcome!
I am having major mood swings and feeling of depressed and unworthy. I have been taking Yarrow Pom for about 3 days now. Also, I have not been sleeping very well Hope this goes away soon.
I’m so sorry to hear this, Monette. I also do teach other online classes about anxiety and depression that you might find helpful. I don’t have one scheduled at this moment, but if you keep checking the “Events” page on my site, you can see what classes are being taught. Hope this helps too! Thanks
Would this help with very bad Psoriasis. Please
Hi there – I would recommend Helichrysum and Thyme. Thanks
How would you use those two for psoriasis…. thank you for all the info you provide.
Bonnie…by applying it directly on location.
Hi Season,
Thank you for sharing with us your experiences with Yarrow Pom.
I have got the oil too and started using it internally and on my skin.
I am wondering how long did it take till you saw first results (on the skin mainly)?
Kind regards,
Iri
Hi Iri – For me, I noticed a skin different about 2 weeks after using Yarrow|Pom. However, please remember that everyone is biochemically individual, and I recommend any protocol for at least 90 days. I hope that helps!
Hi There,
Just wondering if you can take Yarrow-Pom internally in a glass with water instead of in a veggie cap?
Yes, you can. 🙂
Oil and water don’t mix …
So why do u suggest adding the oils to water ?
Hi Julie – I’m not exactly sure where your talking about in this post about my suggesting to mix the oils with water, but adding them to your water is just another easy way to consume the oils. It’s not so much about mixing them. Sorry for the confusion, but hope that clarifies things. Thanks!
I’ve just ordered the 60 capsules and want to know if I can open a capsule and apply topically. Also, is the Yarrow/Pom oil and what’s IN the capsules the same? Thanks.
Hi Lin – The ingredients are a bit different in the capsules. You can compare the ingredients lists here: https://media.doterra.com/us/en/pips/doterra-yarrow-pomegranate-essential-oil-blend-capsules.pdf and https://media.doterra.com/us/en/pips/doterra-yarrow-pom.pdf. I would also suggest following the directions on the capsules and taking them internally. I hope that helps. Thanks!
Can I just put a drop under my tongue? And should it be 1 or 2 drops?
🙂 Yes, that’s fine too.
is taking the Yarrow Pom capsules the same as taking the drops internally?
Yes, you could take the capsules too.
How many drops should you use on your face with your skin cream?
3-4 drops should work ok.
Hello thanks for this post. Is Doterra discontinuing yarrow/Pom? It seems several products are “temporarily unavailable”
You’re so welcome…and not that I know of. I just checked, and it’s still available.
Hi Season,
I love all the information you provide and am excited about learning more of Yarrow-Pom. I am a three year BC survivor (yay!) and am on an estrogen blocker as my cancer was estrogen positive. I’ve read here that YP helps manage hormones and it makes me cautious to use it….what are your thoughts and thank you!
Hi Melanie – As a general statement, the oils don’t contraindicate medications. However, because I don’t know your specific bioindividual needs, it’s hard for me to give you specific advice. I’m sorry. Thanks
Thanks Season,
It’s just hard to know I appreciate your response. Take care!