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A step-by-step guide to nutrition, supplements, detox, and home changes that support your child through treatment or remission.
The Thrive Through & Beyond Cancer Podcast
FOLLOW ALONG
I know the fear and helplessness you're feeling—but I'm here to show you there's so much more you can do to help your child thrive. From one cancer parent to another: I'm here to show you your child can do more than just survive treatment.
I'm Season Johnson
What do you do when the treatment plan you’re given doesn’t feel like enough—especially when it comes to childhood cancer integrative healing?
In this episode, I sit down with Ryan Sternangle—a father whose son was diagnosed with stage 4 neuroblastoma just before his first birthday. What followed was not just a fight for survival, but a journey into advocacy, second opinions, and exploring options beyond conventional care.
Ryan shares how they pushed for answers, navigated pressure from the medical system, and ultimately chose a path that combined standard treatment with a childhood cancer integrative healing approach—focusing on supporting the body through nutrition, environment, and targeted therapies.
This conversation offers a powerful perspective on pediatric cancer, integrative oncology, and what it really means to advocate for your child. If you are navigating a diagnosis or supporting someone who is, this episode will expand how you think about healing during and beyond cancer.
Ryan Sternagel is a health researcher, educator, and advocate dedicated to helping families make informed, integrative decisions about healing and long-term wellness. His journey began when his son, Ryder, was diagnosed with stage IV neuroblastoma just days before his first birthday—an experience that led Ryan and his wife, Teddy, to explore both conventional and integrative approaches to care.
Ryan is the co-founder of The Stern Method, an educational platform designed to guide families through non-toxic living, nutrition, detoxification, and integrative oncology. He is also the founder of The Anti-Cancer Revolution, Going Integrative Plus, and Our Health Naturally, all focused on making healing and prevention more accessible through education, community, and practical tools.
Through his work, Ryan has helped thousands of families navigate complex health decisions with greater clarity and confidence. He is known for simplifying overwhelming information into actionable steps and for empowering parents to take an active role in their child’s care.

00:00 Meeting Ryan and the beginning of his son’s diagnosis
03:45 Missed warning signs and the fight to get proper testing
07:50 The diagnosis and immediate pressure to begin treatment
10:55 Facing CPS and advocating under intense pressure
14:30 Why integrative oncology became essential to their approach
17:50 Doing “all the things” including nutrition, supplements, and support
20:45 When the treatment plan changed and choosing a different path
24:50 Life after treatment and navigating an autism diagnosis
29:30 The reality of long-term side effects after cancer treatment
33:30 Creating a non-toxic environment to support healing
39:20 The foundational supplements that supported recovery
44:30 Why healing continues long after treatment ends
49:30 Inside Going Integrative Plus and accessing expert support
“We weren’t just waiting to see what would happen—we were doing everything we could to change the outcome.”
Website: www.thesternmethod.com
Anti-Cancer Revolution: www.anticancerrevolution.com
Going Integrative Plus: www.goingintegrationplus.com
Our Health Naturally: www.ourhealthnaturally.com
Facebook: thesternmethod
Instagram: @thesternmethod
TikTok: @thesternmethod
YouTube: TheSternMethod
Email: rec@thesternmethod.com
Our 7 Supplement (Use code SEASON20 for 20% May 19-June 2 only and code SEASON for 10% anytime): https://ourhealthnaturally.com?sca_ref=10657350.x9tofLdIjQ96hEZw
Red Light Therapy Device (Use code SEASONJOHNSON for $260 off): https://bit.ly/seasonjohnsonlume
Protocol Guide (Free): https://yourthriveformula.com/free-protocol-guide
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Whether you're looking for evidence-based guidance, real stories of hope, or personalized support, there are so many ways to connect. Explore the blog for nutrition and detox strategies, listen to the podcast for expert interviews and cancer thriver stories, browse the shop for trusted resources, or work directly with Season through Biodynamic Wellness for 1:1 or group support tailored to your family's journey.
Season Johnson is a Functional Nutritional Therapy Practitioner, Level 2 Integrative Health Practitioner, and owner of Biodynamic Wellness in Solana Beach, CA. As founder of the KICKcancER movement, she helps families support their children through cancer using targeted nutrition, detox protocols, and integrative strategies. Having guided her own son through 3.5 years of treatment, Season empowers families with evidence-based tools to thrive through and beyond childhood cancer.